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Living With Vision Loss
Independent Living
Lighting
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You are here:
CNIBSP10QA
English
Living With Vision Loss
Independent Living
Lighting
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Lighting
The sales staff at a lighting store or home supply store can help you determine which type of lighting (halogen, fluorescent etc.) is best for you. Bring a newspaper or book along to help you make your choice.
Sensor lights are a relatively inexpensive way to make sure the home's exterior entrance is always safely lit.
Install lighting inside closets, cupboards, in staircases or even in the shower (be sure to use a waterproof light!).
Use task lighting for writing, sewing or reading. Small clip-on lights are suitable, as are bendable gooseneck lamps.
Consider buying a tiny flashlight or penlight to carry with you - handy for reading restaurant menus or unlocking your door at night.
Reduce glare whenever possible. Curtains or blinds on your windows will help keep glare out of rooms and off TV and computer screens.
Consider wearing a hat with a visor for visits to stores with overly bright lighting.
An eye-care professional can help select a pair of tinted anti-glare sunglasses for outdoors that will eliminate glare from the sides and top, which is far better than the protection regular sunglasses provide.
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